Ancestral Work for Fall

Hi my sweets! As summer comes to a close and fall starts to show her beautiful colors, I have been thinking a lot about the next phase of my spiritual practice for this year. Typically in fall I do shadow work, which is the process of looking into the "shadows" of the soul - fears, unpleasant emotions, and generally the rejected parts of us that we like to stuff away... and bring them to the light to be seen and integrated. However, this year I feel more called to do ancestral work, where I seek to connect to my ancestors. I explain this a little and talk about the tools I will be using in these two videos that I have recently put on my channel. Let me know what you think!

Much love,
Elyse